Zib ntim yog ib qho ntawm cov zaub mov zoo tshaj, thiab yog ib qho tseem ceeb ntawm kev noj qab haus huv thiab kev noj qab haus huv.
Yog vim li cas nws yog nws leej twg muaj xws li ib tug zoo ua rau peb lub cev thiab dab tsi nta nws muaj peb yuav xav txog nyob rau hauv ntau yam nyob rau hauv no tsab xov xwm.
Paj zib mu
Paj zib mu yog feem ntau daj (nyob ntawm seb tsob nroj xim muaj peev xwm sib txawv los ntawm ntsuab mus rau xim av) tus nplua nuj khoom uas yog nto moo rau nws zoo kawg li tsis hnov tsw, vim hais tias nws yog tshwj xeeb heev los ntawm flowering thiab, thiaj li, fragrant nroj tsuag. Qhov feem ntau nrov ntawm bees yog meadow paj ntawm ci ntxoov (dandelions, clover, alfalfa). 
Ib yam khoom tiag, ntuj, khov heev yuav tsum muaj ib yam khoom zoo, hnav khaub ncaws zoo nkauj, ua paj zoo nkauj qab zib, qab zib los yog me ntsis qaub. Tsis muaj kev txwv tsis pub muaj. Feem ntau muaj cov jars ntawm paj nectar nrog muaju, nws tsuas yog hais tias cov khoom tau tsim ob peb lub hlis dhau los.
Ntxiv nrog rau floral zib mu, cais padevy thiab khoom neeg tsim, los ntawm syrup (dandelion, taub dag, watermelon).
Qhov muaj pes tsawg leeg paj ntawm koj niam
Cov pes tsawg pes tsawg ntawm qhov khoom tiav lawm nyob ntawm lub pob paj ntawm cov nroj tsuag ntawm uas bees sau nectar. Txawm li cas los xij, muaj ntau cov ntsiab lus uas muaj txhua hom zib ntab (qhov tshwm sim yog kwv yees):
- split qab zib - 73%;
- dextrin (starch polysaccharide) - 5%;
- dej - 17%;
- sucrose -2.4%;
- acid - 0.11%.
Ntxiv rau cov ntsiab no, lawv muaj xws li kev noj haus zooraws li: calcium, magnesium, fluorine, tooj liab, manganese, hlau, zinc. 
Calorie ntsiab lus
Contrary to lub tswv yim tias tag nrho cov qab zib yog heev hauv calorie ntau ntau, cov khoom no kuj yog low-calorie.
Nws tseem ceeb heev! Nyob ntawm seb cov khoom siv raw li cas thiab ntau npaum li cas, cov calorie ntau ntau yuav tsawg dua. Piv txwv li: ib yam khoom sib zog muaj qis dua cov ntsiab lus caloric dua ib qho dub thiab tuab ib qho.
Qhov nruab nrab, nws pom tias ib rab diav (4-5 grams) muaj 15 kcal, thiab 100 grams ntawm cov khoom muaj 0.85-0.9 grams protein (1%), 75-80 grams carbohydrates (75-80%).
Hom paj ntawm paj ntoos
Cov tsiaj nyob rau ntawm cov nroj tsuag uas prevails nyob rau hauv muaj pes tsawg leeg. Rau qhov ntawm ntau yam ntawm ntau yam, beekeepers tsim ib apiary ze rau qhov chaw ntawm loj hlob ntawm kev xav ntawm lub paj.
Cov nyiam tuaj yog:
- dandelion;
- txiv qaub;
- alfalfa;
- acacia;
- Chestnut.
Txhua hom yog tshwj xeeb hauv nws tus kheej txoj kev, muaj ib qho txawv thiab ua rau nws lub cev: dandelion lossis txiv qaub ntoo zoo tagnrho rau cov neeg uas xav ntau dua tsos, thiab ntau dua acidic hom tau txais los ntawm acacia los yog chestnut.
Paj zib tuaj yeem muab faib ua ke hauv monoflörny (sunflower, dyagilovy, donnikovy, espartsetovy, rapeseed, fatselyevy, acura, cypress, hawthorn, chernoklenovy, paj rwb) thiab polyflorny (zaum, roob).
Vim li cas cov paj dawb tau pab tau?
Vim qhov loj npaum li cas ntawm cov as-ham, zib mu yog suav hais tias yog ib qho ntawm feem ntau cov teebmeem ntawm tib neeg lub cev khoom.
Nws muaj ib tug ntau ntawm tseem ceeb thaj chaw:
- Muaj ib qho loj ntawm suab thaj, uas ua rau nws tsim nyog kom rov ua kom muaj zog. Tsuas yog ob peb spoons tuaj yeem coj lub zog rov qab tuaj rau qub. Zib ntes yog nrov heev rau cov neeg ncaws pob, lawv tuaj yeem ua tiav lawv lub zog tom qab qoj ib ce.
- Nws pab kom cev tsis muaj zog, ua rau cov ntshav hnyav, zoo rau lub plawv.
- Nws muaj tshuaj tua kab mob.
- Qee lub cev hnyuv (nrog rau plab).
- Nrog kev siv tas li nyob rau hauv cov zaub mov, evens tawm ntawm daim tawv nqaij xim thiab kho nws cov tsos raws li ib tug tag nrho.
- Tshwj xeeb tshaj yog tseem ceeb rau cov poj niam, vim hais tias nws yuav pab tau tshem ntawm ntau cov teeb meem gynecological.
Nws tseem ceeb heev! Nrog rau lub cev tsis haum ntawm lub cev, paj nectar yuav zoo noj tshuaj. Thiab cov txiaj ntsig ntawm kev siv cov zib ntab raws li kev tiv thaiv kev tiv thaiv tawm tsam ntau yam kev mob nkeeg muaj tseeb los ntawm ntau tiam neeg ntawm peb cov poj koob yawm txwv.
Daim ntawv thov nyob rau hauv cosmetology
Vim yog qhov tseeb tias qhov tsos no muaj ib qho zoo kawg nkaus ntawm cov ntsiab lus tseem ceeb, nws tsis yog siv raws li lub cua thiab kev noj qab haus huv, tab sis kuj nyob rau hauv daim tawv nqaij ntawm lub qhov ncauj qhov ntswg, txaws thiab ntau yam khoom. 
Ua tsaug rau cov khoom no:
- loj hlob qhov nqaim;
- cell regeneration yog accelerated;
- daim tawv nqaij yog moistened thiab ntxuav;
- ntawm daim tawv nqaij ua tsis taus pa.
Qhov feem ntau yog siv cov khoom siv, vim hais tias nws qhov kev tso cai tso cai rau koj ua kom muaj qhov sib tov zoo sib xws los ntxuav lub ntsej muag ntawm cov av thiab cov tuag hauv lub cev.
Zib ntab yog tov nrog kasfes thaj av, qhwv, mint, citrus peel, cinnamon thiab lwm yam khoom uas yuav pab ua cov nplauv, npog ntsej muag lossis qhwv kua ntau dua thiab xyaw.
Nws yog ib qho tseem ceeb kom nco ntsoov tias tus tswv tsev ntawm cov tawv nqaij tsis muaj zog yuav tsum tsis txhob siv xws li ib qho khoom rau lub hom phiaj zoo nkauj. Thiaj li yuav txiav txim seb koj cov tawv nqaij zoo li Bee khoom, koj xav tau ua kev sim. Siv ib qho me me ntawm cov khoom rau ib thaj tsam ntawm daim tawv nqaij (piv txwv li, lub luj tshib los yog lub dab teg) thiab tawm mus rau 15-20 nas this. Tom qab tshem lub remnants, ua raws li lub xeev ntawm daim tawv nqaij rau ib lub sij hawm. Yog hais tias tsis muaj kev tsis haum xeeb tau tshwm sim thaum lossis tom qab txheej txheem kev thov, kev siv cov khoom raws li cov khoom no raug tso cai. 
Contraindications
Lub ntsiab contraindication yog kev ua xua thiab ib tus neeg tsis pom zoo rau muv khoom. Tsis tas li ntawd, kev tsis zoo (diathesis lossis lwm yam kev txhaum fab hnyav) yog ua tau nrog ntau dua.
Txawm li cas los xij, muaj lwm yam contraindications:
- ntshav qab zib;
- plawv teeb meem;
- teeb meem nrog lub plab (qhov mob, qhov hnyuv);
- yuav tsum tsis txhob siv los ntawm cov poj niam cev xeeb tub thiab cov me nyuam hauv 2 xyoos.
Hauv lwm cov rooj plaub, kev siv cov zib ntab yuav zoo rau tib neeg lub cev thiab txhawb nws nrog cov tseem ceeb thiab tseem ceeb rau cov haujlwm ua haujlwm tag nrho.
Nws tseem ceeb heev! Yog xav tau cov khoom noj kom zoo tshaj plaws, koj yuav tsum tau yaj hauv cov kua dej me ntsis (dej, mis nyuj, tshuaj yej).
Paj zib suab thaj: ua li cas
Txhua yam khoom noj khoom haus zoo tshaj plaws yuav tsum tau ntim nrog lub sijhawm. Lub crystallization ntawm zib mu cuam tshuam ntau yam:
- cov khoom kub cia;
- tuav ntim;
- av noo;
- "kom loj hlob" yog ib qho qhia tau ntawm cov khoom, uas hais tias tag nrho cov qab zib yaj lawm, thiab qhov tshaj noo noo yog evaporated.
Nyias, nws yog tsim nyog them siab rau lub fact tias cov khoom uas tsis muaj hlua tsis plam nws cov khoom siv, qhov tseem ceeb: nws hardens rau ntev cia.
Yog hais tias koj niam tsis pib koos pis lawm, nws xav tau kev pab: kom nrhiav tau me ntsis ntawm cov khoom uas twb tau ua tiav lawm, do cov dej kom txog thaum homogeneous pawg thiab ncuav nws rau hauv lub hwj ntawm koj niam, tawm mus tsawg kawg 10 hnub. Yog hais tias ntuj Bee nectar - muab kho.
Kawm seb yuav ua li cas saib xyuas koj li kev xeeb tub.
Qhov zoo ntawm buckwheat zib mu
Buckwheat nectar yog ib yam khoom muag muv uas ua los ntawm buckwheat inflorescences. Qhov no ntau yam yog suav tias yog feem ntau tseem ceeb ntawm txhua hom muv tshuaj. Nws yog richer tshaj lwm tus nyob hauv cov hlau, thiab thiaj li incredibly pab tau rau cov neeg uas raug kev txom nyem los ntawm ntshav. Tsis tas li ntawd nyob rau hauv buckwheat ntau ntau cov calcium, niacin thiab vitamins ntawm pawg B thiab C.
Koj puas paub? Bee zib mu yog qhov zoo tshaj plaws kho rau ntxuav lub siab thiab lub ntsws ntawm cov neeg uas haus luam yeeb.
Yees duab: xaiv floral zib ntab
Paj zib mu: xyuas
prospector
Yog li kuv xav tau acacia zib mu, peb tsis muaj qhov no. Zoo, kuv coj ob peb lub cubes kuv tus kheej thiab cov neeg ntawm sab qab teb mus rau surprise. Nyob rau hauv luv luv - Kuv tso. Thiab qhov no yog qhov kawg ntawm lub Cuaj Hli Ntuj, pib ntawm Lub Kaum Hli. Nws yog tsim nyog rau lub txee peb-liter nrog uncrystallized ... Kuv "honorably" taw tes rau lub bank - "Acacia". Tos kev txaus siab ntawm tus neeg yuav khoom. Tsis yog, cov neeg nyeem tau cov txiaj ntsig ntawm lub npe hauv cov ntawv tseem ceeb ... Tab sis feem coob ntawm cov neeg yuav khoom thiab cov neeg uas tsis yog neeg yuav tuaj txog, poked rau hauv no lub thawv, thiab nug tias: "Paj?". Tom qab ... yog lub sijhawm luv luv - "Paj?" ... lawv tau qhia kuv ... tias ib yam dab tsi yog uncrystallized, tab sis ntau darkly nws yog Paj. (Nyob rau hauv lawv cov kev nkag siab) "Yog," hais tias tus neeg yuav, "Paj, peb paub - qhov no yog ... qhov"
Txhua tus paub txog cov txiaj ntsig ntawm cov khoom ntim thiab qhov tseem ceeb ntawm cov khoom no yog nyob rau hauv kev noj haus ntawm txhua tus neeg, vim nws tsis tsuas yog txhim kho lub cev ntawm sab hauv, tab sis kuj yog siv tau externally nyob hauv tsev cosmetology. Txawm li cas los xij, tsis txhob hnov qab txog kev tsis sib haum xeeb: thaum muaj kev phiv los sis lwm yam kab mob, nws yuav tsum tsis txhob noj los ntawm kev noj haus thiab sab laj nrog ib tus kws kho mob.
