Qoob loo ntau lawm

Radish: ntau npaum li cas calories, cov vitamins thiab minerals muaj, dab tsi yog pab rau, yuav ua li cas xaiv thiab khw

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Lub ntiaj teb puag ncig peb yog tsim los ntawm kev sib raug zoo ntawm kev sib raug zoo thiab kev tsim txom. Thiab txoj hauj lwm tseem ceeb ntawm tus neeg yog kom paub qhov txawv qhov twg ntxiv rau nws, thiab qhov twg yog qhov tshem tawm. Ua ntej tshaj plaws, nws kev txhawj xeeb txog kev noj qab haus huv - tus txheej txheem uas cuam tshuam ncaj qha rau lub xeev ntawm lub cev thiab kev mob hlwb. Tom qab tag nrho, feem ntau qhov kev noj haus tsis ncaj ncees lawm, noj cov zaub mov tsis yog lawm, muaj ntau yam kev mob ntawm kev sib txawv. Nyob rau hauv peb tsab xov xwm peb yuav tham txog ib qho ntawm feem ntau cov khoom noj - radish. Xav txog dab tsi yog qhov zoo ntawm no zaub rau hauv tib neeg lub cev, tshwj xeeb tshaj yog nws siv nyob rau hauv ua noj ua haus thiab txawm nyob rau hauv cosmetology.

Calorie thiab zaub mov muaj nqis

Radish - yog, thawj ntawm tag nrho cov, ib tug godsend rau cov neeg uas xav kom poob ceeb thawj, vim hais tias nws muaj ib qho tsis tshua muaj calorie cov ntsiab lus: ib puas grams ntawm cov khoom tsuas yog 15 kilocalories. Raws li rau zaub mov muaj nqis ntawm no noj qab nyob zoo zaub, 100 grams ntawm paus zaub yog nplua nuj nyob rau hauv proteins (2 grams), carbohydrates (6.7 grams), fiber (2.1 grams). Txheeb me me nyob rau hauv cov nyob tus yeees ntawm radish rog - tsuas yog 0.1 grams.

Koj puas paub? Radish yog li nrov nyob rau hauv Fabkis uas nyob rau hauv ntau lub teb chaws nws yog txawm hu ua Fabkis radish.

Vitamins, macro thiab micronutrients

Lub radish yog ib tug tiag tiag inexhaustible storehouse ntawm cov vitamins. Xws li ib tug me, inconspicuous, thaum xub thawj siab, zaub muaj ib tug heev nplua nuj tshuaj nyob tus yeees. Feem ntau peb noj cov khoom no tsuas yog thaum caij nplooj ntoos hlav. Tab sis yog hais tias peb coj mus rau hauv tus account impressive Tshuag ntawm micro thiab macro hais, peb yuav xaus hais tias nws yog ib qhov tsim nyog yuav tau siv zaub nyoos los ntawm radish yuav luag txhua txhua hnub. Radish yog vitamin C, B6, B9 (folic acid), B2 (riboflavin), magnesium, potassium, tooj liab, calcium, manganese, nicotinic, salicylic acid, pantothenic acid, thiamine, choline.

Nrhiav kom paub tias dab tsi ua radishes zoo thiab yuav ua li cas kom loj hlob rau lawv.
Qhov tseeb hais tias xws li ib tug me me paus zaub muaj ib tug cia ntawm flavonoids, zaub mov indoles, zeaxanthins, lutein, beta-carotene kuj impressive. Radish yog siv raws li ib tug prophylactic tus neeg sawv cev ntawm oncological kab mob. Cov pub leejtwg ntawm zoo thaj chaw ntawm paus zaub dag nyob rau hauv muaj ib qho tseem ceeb antioxidant compound sulforaphane nyob rau hauv lawv cov nyob tus yeees. Qhov yeeb tshuaj no muaj peev xwm muaj mob rau hauv cov nyuv, cov zes qe menyuam, cov qog qe menyuam.
Koj puas paub? Nyob rau hauv Mexico, cov zaub no yog li nrov hais tias txhua txhua xyoo lawv nyob ntawm no ib hom kev ua yeeb yam Success "Radish Night" nyob rau hauv lub zos Oaxaca. Tus essence ntawm cov nyiaj so koobtsheej los rau qhov tseeb tias txhua tus neeg uas xav tau sim txiav thiab compose ntau yam ntxwv ntawm no zaub.

Kev pabcuam lub cev

Txhim kho lub hauv paus ntawm lub hauv paus - ib qhov chaw ntawm cov kev pab rau tib neeg lub cev. Yog tias koj noj cov zaub no tsis tu ncua, koj tuaj yeem paub tseeb: koj lub cev thiab cov kab mob hauv cov tes muaj kev nyab xeeb. Yog li, micro-thiab macroelements tam sim no nyob rau hauv cov zaub, ua rau lub normalization ntawm metabolism, kom qab los noj mov, tshem co toxins ntawm lub cev, ua rau lub cev tsis muaj zog.

Pantheic acid contributes rau qhov tsim ntawm erythrocytes, thiab, raws li, tsim cov ntshav tsim. Lub cellular nyob tus yoojyim ntawm radish yog tus yuam sij rau kev ua haujlwm zoo ntawm lub plab thiab plab hnyuv peristalsis, kev mob tsis txawj. Cov enzymes muaj nyob rau hauv cov hauv paus zaub, endow lub zaub nrog haib antiseptic zog.

Nws tseem ceeb heev! Qhov no zaub yog ib qho zoo antiseptic. Radish kua txiv siv nyob rau hauv compresses tsim nyog rau qhov kho txheej txheem ntawm purulent wounds.

Txiv neej

Qhov tseem ceeb yog siv cov radish rau cov txiv neej uas tsim cawv thiab luam yeeb. Cov kev pab ntawm zaub noj yog tias cov enzymes nyob rau hauv nws cov muaj pes tsawg leeg, ua rau kom sai tshem ntawm co toxins. Siv radish tseem yuav pab txo cov tsos mob ntawm tus hangover. Cov tsos mob ntawm cov hangover tseem ceeb yog mob taub hau.

Rau cov txiv neej, nws yog ib qhov tseem ceeb kom noj walnut, cardamom thiab horseradish.
Radish kua txiv yuav pab kom tshem nws sai thiab nrawm. Radish yog tseem tseem ceeb nyob rau hauv hais tias nws yog ib tug prophylactic tus neeg sawv cev rau oncological kab mob. Cov kab mob no yog tshwj xeeb tshaj yog rau cov txiv neej laus thiab lawv tua, feem ntau, qhov system digestive.
Nws tseem ceeb heev! Nco ntsoov: radishes, nyob rau hauv thawj qhov chaw - khoom noj khoom haus, tsis yog tshuaj. Yog, nws yuav pab tshem tawm thiab kov tau cov kab mob ntawm tus kab mob, tab sis, tsuas yog nrog kev kho mob uas tsim nyog.

Cov poj niam

Nyob rau hauv cov poj niam lub voj voog, radish paus zaub yog paub tsis tsuas yog raws li lub ntsiab feem ntawm caij nplooj ntoos hlav zaub nyoos, tab sis kuj yog ib qho kev ntsuas rau tshwj kom txhob muaj cov phaus ntxiv. Zaub yuav tso ib tug poj niam lub cev, zoo li cov txiv neej, los ntawm cov cholesterol, yog li tiv thaiv kev tsim tawm ntawm atherosclerotic cov quav. Nws yuav ua rau zoo rau lub plawv mob, thiab pab tiv thaiv kom tsis txhob kis tau tus kab mob varicose. Vitamin cia ntawm cov khoom no yuav pab txhawb kev tiv thaiv thiab tiv thaiv cov kab mob ntsws. Txoj cai kav lub neej ntawm ib tug poj niam yog ib txwm zoo tag nrho. Tab sis ib qho chaw khuam khaum ntawm txoj kev mus rau nws txoj kev paub nyob rau hauv lub neej yog feem ntau pob txuv thiab ntxau, uas yog zoo nkauj heev kom tshem ntawm. Kev siv cov zaub txhwb qaib yuav pab ua kom tiav cov tawv nqaij uas zoo zoo huv, vim tias cov khoom no pab kom ntxuav thiab ua kom rov qab muaj qhov qog qhov qog. Tsis tas li ntawd, radish kua txiv - ib tug txhais tau tias ntawm anti-laus.

Koj puas paub? Lub radish twb tsis tshuav unattended los ntawm Guinness Phau Ntawv Cov Ntaub Ntawv Commission. Cov ntaub ntawv tau loj hlob los ntawm Israeli farmer Nissan Tamira. Qhov ceeb thawj ntawm cov zaub yog 10 kg.

Siv cov nta

Txawm tias muaj pes tsawg tus nqi ntawm qhov zoo, siv radishes yuav tsum tau txav mus nrog ceev faj thiab nqa mus rau hauv tus account qee cov nuances.

Thaum loj hlob radish, koj muaj peev xwm tseem fim tej teeb meem, tshwm sim ntawm tus kab mob los yog ntxeem tau ntawm pests.

Thaum cev xeeb tub

Cov poj niam cev xeeb tub muaj kev noj qab haus huv tau noj cov zaub nyoos nrog radishes. Zaub tsis tsuas yog tsis muaj mob, tab sis kuj muab lub cev ntawm tus poj niam cev xeeb tub nrog cov vitamins thiab kab kawm ntawv tsim nyog (tshwj xeeb, folic acid). Tab sis nws tsis pom zoo rau kev tsim txom radishes, cov poj niam nyob rau hauv txoj hauj lwm. Ua ntej, nws txhawj txog yav tom ntej leej niam uas muaj kev paub txog lub suab ntawm lub tsev menyuam. Qhov tseem ceeb roj muaj nyob rau hauv no hauv paus, muaj peev xwm txhim kho kev laus, uas yog fraught nrog kev hem thawj ntawm rho menyuam.

Nws tseem ceeb heev! Ntev li ntawm tau ntawm radish muaj peev xwm ua rau kom muaj roj ntau dua, uas yog ib qho kev mob tshwm sim heev thaum cev xeeb tub.

Thaum lactation

Cov tshuaj lom neeg muaj pes tsawg leeg ntawm radish txhawb nqa mis nyuj ntau nyob rau hauv lub cev ntawm ib tug poj niam laus. Tab sis koj yuav tsum tsis txhob blindly cling rau qhov tseeb thiab tsim txom cov zaub, vim hais tias tus nqi ntawm cov mis tsis qhia nws zoo. Qhov tseeb yog hais tias yog leej niam ua tau zoo rau cov zaub mov loot, ces tus me nyuam muaj peev xwm paub txog colic thiab flatulence, yog li ntawd, nws yog ib qhov tsim nyog yuav tau qhia ib qho zaub rau hauv kev noj haus maj mam.

Thaum poob phaus

Rau cov poj niam, uas nws lub ntsiab npau suav ntawm lub neej yog tus qauv uas tsis muaj nuj nqis, radish yuav los ua qhov tseeb, raws li nws yuav pab tau kom muaj kev noj haus cov zaub mov tsis muaj mob rau lub cev. Cov khoom ua rau cov roj ntsha tsis muaj teeb meem thiab tshem tawm ntau dhau ntawm lub cev.

Nws tseem ceeb heev! Cov poj niam uas saib lawv lub cev zoo thiab khoom noj khoom haus yuav tsum nco ntsoov tias radish txhawb rau kev nce hauv qab los noj mov.
Nutritionists hais tias yog tias koj npaj khoom noj uas siv cov zaub txhwb radish, koj tsis tuaj yeem poob phaus, tab sis kuj txhim kho cov txheej txheem metabolic, ntxuav lub cev ntawm co toxins, thiab normalize cov neeg mob txoj hlab pas.

Ntshav qab zib

Lub ntsiab zoo dua ntawm radish yog ib tug tsawg glycemic Performance, tsuas yog 15 units. Kev noj cov zaub mov radish rau zaub mov tsis tshwm sim nyob rau theem ntawm cov ntshav qab zib hauv tib neeg cov ntshav, txij li thaum hauv paus qoob loo muaj cov insulin ntuj, uas yuav ua rau cov normalization ntawm ntshav qab zib theem.

Yog thaum muaj ntshav qab zib, noj cov txiv hmab txiv ntoo, txiv ntoo, txiv mab txiv ntoo, cov txiv ntoo, cov txiv hmab txiv ntoo, cov txiv hmab txiv ntoo, cov txiv hmab txiv ntoo, cov txiv hmab txiv ntoo, paj ntoo, liab doog zaub.

Txij hnub nyoog muaj peev xwm me nyuam yaus

Cov kws kho mob cov kws kho mob pom zoo kom tshem tawm cov radishes los ntawm tus menyuam cov khoom noj ua ntej lawv mus txog lub hnub nyoog ob.

Yuav ua li cas xaiv thaum yuav

Qhov zoo tshaj plaws radish rau tau noj yog ib qho uas yog txawv los ntawm ib tug qauv saum npoo. Cov hauv paus zaub yuav tsum tsis txhob puas los yog tawg. Ib qho ntawm lub ntsiab qhov yuav tsum tau rau radishes yog nws juiciness. Mus yuav kua txiv hmab txiv ntoo hauv paus, nws yog ib qhov tsim nyog yuav tau ua tib zoo xav txog kev soj ntsuam ntawm lawv cov tsos. Cov txiv hmab txiv ntoo thiab cov txiv hmab txiv ntoo yog tsis pom zoo rau kev siv, raws li lawv tau khaws cia ntev, thiab qhov tsis zoo, tsis txawv hauv kev xav tau.

Cracks nyob rau hauv lub radish paus zaub qhia tias cov zaub raug kev txom nyem los ntawm ib tug tsis muaj noo noo, thiab yog li ntawd yuav txawv nruj thiab bitterness. Nws tsis pom zoo kom tau seduced los ntawm loj loj ntawm radish thiab xaiv ib tug zaub precisely los ntawm no qauv - cov txiv hmab txiv ntoo loj yog feem ntau hollow. Nws yog qhov zoo tshaj plaws los muab qhov preference rau medium-qhov loj qhov me txiv hmab txiv ntoo, uas yog qhia kom yuav nrog saum, vim hais tias nws muaj txhawb rau lub fact tias cov keeb kwm nyob twj ywm tshiab. Tab sis nyob rau hauv lub tsev, cov nplooj yuav tsum tau txiav kom nws tsis rub tawm cov vitamin cia los ntawm cov txiv hmab txiv ntoo.

Nws tseem ceeb heev! Yog xav tau kev koom tes nyob rau hauv thaum ntxov radish yog tsis pom zoo. Nws yog tau hais tias thaum ntxov paus cov qoob loo raug cog nyob rau hauv greenhouses siv ib tug loj npaum li cas ntawm nitrates, uas yuav ua mob rau tib neeg lub cev.

Yuav ua li cas thiab ntau npaum li cas muab khaws cia rau hauv lub tub yees

Lub txee lub neej ntawm radishes tej zaum yuav nyob ntawm ntau yam ntawm cov nroj tsuag thiab yuav ua li cas koj npaj siab cia cov khoom (tag nrho los yog sliced). Lub sij hawm ntawm cia ntawm radishes nyob rau hauv lub tub yees yog ob peb lub lis piam. Cov menyuam yaus thiab qib nrab raug nquahu kom siv li ntawm 10-15 hnub, lig dua yuav tsum khaws ntev. Raws li rau cia ntawm radishes nyob rau hauv lub cellar, los yog hauv qab daus, nyob rau ntawm ib tug kub ntawm + 2 ... +3 ° C, nws tsis pov tseg nws zoo thiab kev nthuav qhia txawm rau 2 lub hlis. Tsis hais txog qhov chaw cia, nws yog qhov zoo tsim nyog los xyuas kom meej tias puas, lwj, los sis cov kab mob hauv lub cev tsis tuaj yeem mus rau hauv cov hauv paus hniav, raws li lawv yuav ua rau lub siab phem tag nrho.

Nws tseem ceeb heev! Nws tsis pom zoo kom khov lub radish, vim hais tias nws muaj pes tsawg leeg ntawm cov dej, uas, thaum khov, tig mus ua nab kuab. Raws li, tom qab defrosting, cov khoom yuav tag poob nws crunchy kev ntxhib los mos thiab saj.

Yuav siv li cas hauv kev ua noj ua haus

Radish yog ib qho tseem ceeb ntawm ntau yam cua thiab noj qab haus huv lauj kaub tais diav. Interestingly, nws yog suab tsis raug rau txhua yam thermal ua. Cov txiv hmab txiv ntoo yuav noj tau thaum lawv nrog ntsev thiab kua txob, lawv yuav zoo kawg nkaus cov zaub platter. Radish yog ib feem ntawm ntau cov zaub nyoos, txias okroshka, borscht, thiab lwm yam khoom noj qab haus huv. Nws yog siv raws li ib tug txhaws rau pies.

Kev tu dub dub.
Radish paus zaub zoo ua ke nrog lwm cov zaub (cucumbers, txiv lws suav, tswb peppers). Ib qho zoo heev tus khub ntawm radish yog qe, khoom noj siv mis. Muaj ntau tus neeg tsis kam noj radish vim qhov tseeb tias nws muaj qhov iab saj, uas yog piav qhia los ntawm kev muaj mustard roj hauv nws muaj pes tsawg leeg. Nws muaj peev xwm tshem tau cov kab no tawm ntawm cov pob txha los ntawm cov taum thiab muab tso rau hauv cov dej qab ntsev (1 tablespoon salt / 2 l water). Tab sis, nws yuav tsum nco ntsoov tias nrog rau kev tu siab thiab daim tawv nqaij, ntau cov khoom tseem ceeb yuav ploj mus.

Siv tshuaj noj

Tseem ceeb vitamin muaj pes tsawg leeg ntawm radish provoked qhov tseeb tias cov zaub yog dav siv tsis tsuas yog nyob rau hauv ua noj ua haus, tab sis kuj nyob rau hauv cov tshuaj txwm rau kev kho mob ntawm ntau yam kab mob.

Nrog anemia

Yog hais tias lub radish hlob tsis siv tshuaj, ces nws yog ib qho zoo tshaj rau kev tiv thaiv anemia, vim nws yuav pab kom nce qib ntawm hemoglobin nyob rau hauv cov ntshav.

Nrog mob taub hau

Nws hloov tawm tias tau tshem ntawm mob taub hau yog yooj yim. Thiab rau qhov no koj tsis xav tau ib pawg ntawm ntau hom tshuaj. Txhua yam koj xav tau yog radish paus zaub, ntau precisely, lawv cov kua txiv hmab txiv. Cov kua txiv hmab txiv ntoo no yog tsim nyog kom ntub cov lobes ntawm cov tuam tsev thiab thaj chaw ntawm lub qhov ntswg. Ob peb feeb tom qab ua haujlwm, qhov mob yuav ploj mus.

Nrog ib tug txias

Cov zaub muaj nplua nuj nyob hauv phytoncides, thiab qhov no qhia tau tias nws muaj cov kab mob tua kab mob. Nws yuav siv tau ob qho tib si raws li ib tug prophylactic tawm tsam kev ua pa kab mob thiab thaum lub sij hawm txias kom sai li qhov kho txheej txheem. Nplua nuj vitamin reserves ntawm paus cov qoob loo yuav ntxiv dag zog rau tib neeg lub cev.

Nws tseem ceeb heev! Yuav kom kho mob khaub thuas, cov kws kho mob yuav qhia koj los npaj cov tshuaj noj uas yuav tsum muaj cov kua txiv hmab txiv ntoo, kua txiv hmab txiv ntoo, thiab zib ntab rau hauv tib lub tshuaj. Noj cov tshuaj no sib tov qhia 20 ml 3 zaug ib hnub twg.

Thaum mob hauv pob qij txha tawm

Kev txom nyem los ntawm kev sib koom tes mob thiab radiculitis, cov kws kho mob pom zoo kom ua ib qho kev nplua los ntawm lub cev nqaij daim tawv nqaij ntawm lub fetus. Hloov tawm mus rau qhov mob nqaij thiab nco ntsoov thaum koj tuaj yeem tiv taus. Yog hais tias ib qho muaj zog kub taub hau pib, tus compress yuav tsum tau muab tshem tawm, vim nws yog ua tau kom puas rau daim tawv nqaij.

Nrog rau raws plab

Nws yog contraindicated siv radishes rau raws plab. On qhov tsis tooj, nws yog ib qhov tseem ceeb rau cem quav. Yuav kom tshem tawm xws li ib qho teeb meem tsis kaj siab, nws yog ib qhov tsim nyog los npaj ib Txoj kev lis ntshav ntawm radish nplooj. Ua li no, koj xav tau 1 tbsp. l crushed saum, uas yuav tsum tau poured ib khob ntawm boiling dej. Tom qab qhov sib tov kav 1 xuab moos, koj tuaj yeem haus nws. Noj cov tshuaj no yuav tsum nqa tawm 20 feeb tom qab noj mov.

Yuav siv li cas rau kev ua kom zoo nkauj

Tsis yog txhua tus paub, tab sis radish yog nrov hauv cosmetology. Qhov loj tshaj - xaiv rau no environmentally phooj ywg thiab tshiab paus zaub.

Moisturizing lotion

Rau qhov kev npaj ntawm tonic no yuav tsum tau:

  • 15 ml ntawm radish kua txiv;
  • 5 ml almond roj;
  • 100 ml ntawm pob zeb hauv av.
Cov khoom xyaw yog tov thiab muab tso rau hauv ib lub taub ntim nrog ib tug dispenser. So lub ntsej muag ntawm lub ntsej muag 2 zaug ib hnub twg, tso npe pleev rau ntawm lub ntsej muag nrog paj rwb phom. Xws li cov khoom kom zoo nkauj yuav moisturize thiab tone li ntawm daim tawv nqaij, txo lub hnub nyoog pigmentation, sau daim tawv nqaij nrog freshness thiab cov hluas.

Hloov lub npog ncauj

Lub khwb qhov ncauj ntxuaj yuav ua rau koj lub ntsej muag tawv nqaij thiab elasticity, tshem tawm qaug zog los ntawm nws, txo kev txi, thiab saturate nrog cov pa. Qhov cuab yeej no yog zoo li lub teeb ntom, vim tias nws yuav pab tshem cov tuag ntawm daim tawv nqaij ntawm cov kab mob. Los npaj lub npog ncauj, koj yuav tsum tov crushed radish, ib sprig ntawm parsley thiab 1 tsp. rye hmoov. Nws yog ib qho tsim nyog rau me ntsis ntawm lub ntsej muag ntawm lub ntsej muag siv lub kub kub, tom qab siv daim npog qhov ncauj, tuav rau 15 feeb thiab yaug. Cov txheej txheem yuav tsum tau nqa tawm ib zaug ib lub lim tiam.

Whitening daim npog qhov ncauj

Feem coob ntawm cov pojniam npau suav ntawm daim tawv nqaij thiab cov nqaij tawv. Tshuaj pleev ib ce ua, nrog rau lwm yam, raws li ntawm ib qho yooj yim radish, muaj peev xwm muab xws li ib qho kev tshwm sim.

Koj puas paub? Nyob rau hauv Teb chaws Europe, lub radish tshwm sim rau lub npe nrov Marco Polo, uas coj nws cov noob los ntawm Tuam Tshoj nyob rau thaum xaus ntawm XIII caug xyoo.
Rau qhov kev npaj ntawm ib lub ntsej muag lub ntsej muag lub ntsej muag, koj yuav tsum tau crushed radish, ib tug tablespoon ntawm kefir thiab 1 tsp. dawb av nplaum. Cov khoom yuav tsum muab sib xyaw thiab zaws lub cev rau daim tawv nqaij tom qab ntxuav. Tom qab 10 feeb, lub npog ncauj yuav tsum muab ntxuav tawm. Cov txheej txheem yog nqa tawm 5 zaug hauv ib lub hlis.

Tshab ntsej muag cuav

Nws yuav pab kom ntxuav cov tawv nqaij, tshem nws ntawm pob txuv thiab blackheads, lub npog ncauj ua los ntawm radish kua txiv, hauv av ntawm ib tug kasfes grinder nrog ib tug teaspoon ntawm chamomile, thiab 1 tsp. kas fes qhov chaw. Tag nrho cov no yog tov tov. Cov tawv nqaij ntawm lub ntsej muag yuav tsum tau ntxuav nrog cov dej micellar, tom qab siv lub npog qhov ncauj tawm. Cov sijhawm ua haujlwm yog 8 feeb. Nws yog ib qhov tsim nyog yuav tau rov ua dua li 6 zaus hauv ib lub hlis.

Contraindications thiab raug mob

Siv tag nrho cov kho khoom plig ntawm radishes tsis muab rau txhua leej txhua tus, vim hais tias muaj ib pawg ntawm cov neeg mus rau leej twg no zaub yog tiag tiag contraindicated. Yog li ntawd, nws yog txwv tsis pub noj radishes rau cov neeg kev txom nyem los ntawm ulcerative kab mob ntawm digestive system, thiab raws li kab mob ntawm ob lub raum, daim siab thiab gallbladder. Qhov tseeb yog tias vim yog qhov iab saj thiab ntse (qhov tsim nyog ntawm cov ntsiab lus ntawm mustard acid nyob rau hauv qhov composition) exacerbations yuav pib hauv cov neeg mob. Tsis tas li ntawd, nws tsis pom zoo siv radish yog tias koj muaj teeb meem endocrinological. Cyanogenic glycosides uas muaj nyob rau hauv qhov muaj pes tsawg leeg ntawm cov qoob loo cov qoob loo tuaj yeem tsim tau qhov kev tshwm sim ntawm cov quav.

Nws tseem ceeb heev! Ua ntej siv, lub radish yuav tsum tau ntxuav nrog dej ntws, raws li tej zaum yuav muaj ntau yam kab mob nyob rau saum npoo ntawm fetus uas muaj peev xwm tawm tsam plab hnyuv kab mob.
Nws tsis pom zoo kom yuav radishes, uas yog ntim rau hauv lub hnab nqus tsev. Xws li cov hauv paus hniav feem ntau nyiam rau lawv tus kheej lub siab seductive xim. Tab sis koj yuav tsis tau seduced los ntawm xws li ib tug kab nuv ntses. Nyob rau hauv lub tshuab nqus tsev, radishes yuav khaws cia rau ib lub sij hawm ntev heev, thiab lub neej ntev txee qhia hais tias lub keeb kwm tau poob lawv cov khoom siv thiab accumulate calorie ntau ntau, hmoov txhuv nplej siab thiab fiber, uas yuav ua mob rau hauv lub cev digestive tom qab noj. Tseem ceeb roj nyob rau hauv radish keeb kwm yuav provoke kab mob ntawm duodenum, pancreas, raum, lub plab, gall zais zis, daim siab. Raws li koj pom, xws li kev tsis txaus siab, thaum xub thawj siab muag, zaub, zoo li radish, tsis tau tsuas yog deliciously diversify cov khoom noj, tab sis kuj ua thawj kev khomob - muab koj lub cev nrog noj qab haus huv, cov vitamins thiab kab kawm. Nyob rau hauv tas li ntawd, radish yog ib tug zoo cosmetic, scrubs thiab facials nrog uas yuav pab kom tshem tawm tsis kaj siab qhov teeb meem ntawm daim tawv nqaij.

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