Ib qho ntawm exceptional thiab tseem ceeb heev cov khoom ntawm beekeeping, uas bees ua tib zoo npaj los ntawm pollen yog Bee pollen. Cov txiaj ntsig ntawm cov khoom no hauv tshuaj noj tshuaj tau raug cim rau ntau pua xyoo. Xav txog seb qhov perga Bee yog dab tsi, nws muaj txiaj ntsim zoo li cas thiab nws yuav tsum coj li cas.
Txheem:
- Tshuaj Kex
- Dab tsi qhov khoom ua rau tib neeg lub cev
- Cov khoom siv tseem ceeb
- Puas yuav ua tau noj cov pergou cov me nyuam thiab xeeb tub
- Kev Kho Mob: noj tshuaj rau ntau yam kab mob
- Txhawb kev tiv thaiv
- Kev Kho Mob Lub plawv
- Perga tawm tsam kev ua xua
- Kab mob sib kis
- Kev kho mob ntawm qhov kev ua me nyuam
- Daim ntawv thov nyob rau hauv cosmetology
- Contraindications rau kev siv
- Cia tej yam kev mob
Perga Bee: piav qhia
Perga (Bee qhob cij) - pollen ntawm cov nroj tsuag uas tau sau los ntawm ib tug Bee thiab muab tso nyob rau hauv honeycomb Hive tom qab processing zib-enzyme muaj pes tsawg leeg. Muaj, nyob rau hauv qhov kev txiav txim ntawm cov kab mob thiab ntau lub enzymes, pollen yog conserved nyob rau hauv kev mob nkeeg. Nyob rau hauv daim ntawv tiav, nws yog ib tug tuab hexagonal prisms.
Koj puas paub? Lub saj ntawm perga nyob ntawm cov nroj tsuag ntawm uas lub pollen tau sau thiab yog ib phau ntawm Sweet, qaub thiab txawm me ntsis tones.Cov khoom ntawm qhov khoom ntawm cov khoom raug kuj paub tias cov pagan pog koob yawg koob ntawm Slavs, Isis yogis, Tibetan lamas thiab txawm tias Egyptian pharaohs. Thiab qhov no txhais tau hais tias nws tau noj ua ntej ntab mov ci tau pom los ntawm cov kws tshawb fawb niaj hnub no. Niaj hnub no, qhov no tshwj xeeb khoom ntawm Bee ntau lawm yog tsis tsuas yog noj tshiab, tab sis kuj ntxuav nrog tshuaj yej. Tsis tas li ntawd, raws li nws, rejuvenating thiab anti-inflammatory qhov ncauj qhov ntswg rau lub ntsej muag thiab plaub hau yog ua.
Tshuaj Kex
Cov lus ntawm lub paj ntoos yog loj txaus, nws tseem hu ua lub ntuj multivitamin. Nws muaj cov vitamins B, C, A, E, D, K, thiab cov ntxhiab pob zeb thiab cov organic acids. Vim yog muaj cov zib ntab rau hauv nws, qhov nyiaj ntawm carbohydrates yog 2.5 zaus ntau tshaj li nyob rau hauv pollen.
Qhov feem ntau nrov thiab dav siv khoom ntawm bees yog zib mu - acacia, txiv qaub, buckwheat, rapeseed, phacelia, taub dag, coriander - txhua yog tseem ceeb nyob rau hauv nws tus kheej txoj kev thiab muaj nws tus kheej zoo thaj chaw.
Dab tsi qhov khoom ua rau tib neeg lub cev
Kev siv cov perga muaj qhov zoo rau cov tsos: qhov mob ntawm daim tawv nqaij yog khees me ntsis lawm, pes tsawg tus wrinkles txo, pob txuv pob tawm mus, qhov kev kho tshiab ntawm daim tawv nqaij yog kho kom zoo. Nws kuj tau raug pov thawj tias qhov khoom siv no yog pab kom kho tau qhov teeb meem loj hauv lub cev.
Cov khoom siv tseem ceeb
Raws li nws cov antimicrobial thaj, perga yog ob peb lub sij hawm ntau pab tau tshaj lwm cov khoom muv. Kev tsim nyog siv yuav muaj nyob rau hauv lub cev rau cov khoom siv nram qab no:
- kev tiv thaiv. Cov khoom no pab tau rau cov neeg muaj mob ntawm cov mob khaub thuas;
- rejuvenation ntawm lub cev. Cov txheej txheem zoo li no tshwm sim vim cov tshuaj tonic ntawm cov tshuaj;
- txhim kho kev puas hlwb. Dab tsi yog qhov tseem ceeb rau cov neeg laus uas tau raug mob stroke lossis lwm lub hlwb raug mob;
- paub cov metabolism hauv. Ntuj probiotic, uas cuam tshuam lub xeev ntawm plab hnyuv microflora;
- ua kom muaj kev sib deev thiab muaj zog ntxiv hauv cov txiv neej;
- kev pabcuam hauv kev nqa menyuam, tshem tawm cov tshuaj lom. Rov qab sai tom qab yug me nyuam thiab nce tuaj nyob rau hauv niam mis.
Podmor, pollen, noob nom noob tswv jelly, siv quav ciab, ntab venom, propolis, zabrus, merva muaj ntau yam khoom kho.
Puas yuav ua tau noj cov pergou cov me nyuam thiab xeeb tub
Ntawm virtue ntawm tag nrho cov nta muaj, cov khoom no yuav siv tau los ntawm cov me nyuam los ntawm ib tug hluas muaj hnub nyoog. Vim lub tshwj xeeb txoj kev tsim ntawm creation, nws tsis yog ib qho kev ua xua, xws li lwm cov khoom muv. Txawm li cas los xij, nws yuav tsum raug siv ntse ntsuav, tsis txhob overdose. Cov pojniam uas cev xeeb tub, ib yam nkaus thiab, cov khoom no yuav tsis ua rau muaj kev puas tsuaj. Raws li cov kws paub txog tus neeg kawm ntawv, nws tuaj yeem pab txhim kho theem ntawm hemoglobin, tiv thaiv fetus ntawm kev hem thawj ntawm nchuav menyuam, txhim kho tus mob ntawm lub paj hlwb, kho insomnia thiab npaj lub cev rau kev ntxhov siab tom ntej.
Kev Kho Mob: noj tshuaj rau ntau yam kab mob
Zoo li lwm yam khoom muag, perga muaj nws ntau npaum li cas, uas txawv rau cov laus thiab cov me nyuam. Tsis tas li ntawd, koj yuav tsum nqa mus rau hauv tus account lub cev ntawm lub cev, lub hom phiaj ntawm kev txais tos, hnub nyoog thiab qhov hnyav ntawm tus neeg.
Txhawm rau noj Bee qhob cij xwb dissolve nyob rau hauv tus nplaigtsis haus. Pom zoo kom ua li no ua ntej noj mov ib hnub ob zaug. Qhov nruab nrab koob rau ib tug neeg laus yog 20 g ib hnub twg. Cov kev kho no yog muab rau ib hlis twg, ces lawv siv sij hawm ntev txog 2 lub hlis thiab rov ua dua. Hauv nruab nrab, 3 chav kawm ib xyoo.
Txawm li cas los xij, nws zoo dua nyob rau hauv txhua tus neeg tau txais kev sab laj nrog ib tus kws kho mob uas yuav xaiv qhov tseeb cov tshuaj raws li koj tus mob. Nws yog txwv tsis pub ua kom kho cov menyuam yaus ntawm lawv tus kheej. Qhov feem ntau cov tshuaj noj feem ntau yog 1/3 lossis ¼ tsp.
Nws tseem ceeb heev! Nws yog cai txwv tsis pub hno koob ntxiv. Koj yuav tsis tau txais qhov zoo tshaj plaws kho effect, tab sis qhov teeb meem yog heev tau. Tsis tas li ntawd, pergu tsis tau rhuab, nws yuav ua rau poob ntawm tag nrho cov tseem ceeb zoo ntawm qhov khoom.
Txhawb kev tiv thaiv
Yuav kom ntxiv kev tiv thaiv, Bee qhob cij ua ke nrog lwm cov khoom tsim los ntawm bees. Cov sib tov yog npaj los ntawm 2 g ntawm Royal jelly, 400 g ntawm zib mu thiab 30 g ntawm pollen.
Khaws cov khoom ua rau lub khob ntim hauv lub tub yees. Coj ib lub plab rau 1 tsp. 30 hnub tsis muaj so. Txoj kev kho no tseem ceeb heev thaum caij nplooj ntoos hlav thiab lub caij nplooj zeeg thaum lub cev tiv thaiv tsis tau qhov qaug zog.
Txhim kho qhov kev tiv thaiv no kuj yog siv pob kws, echinacea, Crimean zheleznitsu, Beijing cabbage, taub dag, blackberry, yucca, safflower, hellebore, Bay nplooj, aloe, calendula.
Kev Kho Mob Lub plawv
Perga pab daws cov plaques uas ua rau cov phab ntsa ntawm cov hlab ntsha, thiab ua rau lub cev muaj kev tiv thaiv. Tsis tas li ntawd, txoj kev kho no yuav tsum tau kho kom siab, kub siab, ua mob plawv, tom qab strokes thiab plawv nres.
Bee khob cij hloov nws lub txiaj ntsim nyob ntawm lub sijhawm ntawm kev txais tos: ua ntej noj mov lossis tom qab. Nyob rau hauv thawj cov ntaub ntawv, coj hypertension, thiab nyob rau hauv ob - hypotensive. Qhov kev siv ntawm ib koob yog 1 g. Pom zoo kom siv cov tshuaj ntau zaus hauv ib hnub.
Perga tawm tsam kev ua xua
Dua li ntawm qhov tseeb uas cov allergists tsis nyiam Bee khoom, qhov no tsis siv rau cov mov ci. Txij li qhov no yog qhov qis tshaj ua xua, ntau tus neeg xav paub txog kev siv perga nrog kev kuaj mob li cas.
Cov menyuam yaus ntawm 3 xyoos muab tshuaj tsawg tshaj li ntawm ib kab gram toj ib hnub. Hauv cov laus, cov koob tshuaj tau ntau dua ob zaug. Txawm li cas los xij, nws zoo dua los xaiv qhov noj ntau nrog kev pab los ntawm tus kws kho mob.
Kab mob sib kis
Ib qho me me ntawm perga nrog txhua hnub siv stimulates lub bowels. Nyob rau hauv lub hauv paus ntawm qhov no kho khoom tsim ib tug loj tus naj npawb ntawm cov tshuaj rau kev kho mob ntawm gastrointestinal ib ntsuj av.
Noj tsuas yog 10 g txhua hnub yuav saturate lub cev nrog cov zaub mov, amino acids, cov vitamins, organic tshuaj thiab monosaccharides. Nws yuav tsum tau absorbed nyob rau hauv lub qhov ncauj, tsis muaj haus dab tsi. Qhov no yuav tsum tau ua 15 feeb ua ntej noj mov.
Nyob rau hauv cov kab mob ntawm gastrointestinal ib ntsuj av, peony, Mint, mayow, ob-leaved, dodder, kalanchoe, acacia, honeysuckle, linden, euphorbia, irga, almond, cloudberry, oregano, momordica, squash, nettle yog qhia.
Kev kho mob ntawm qhov kev ua me nyuam
Tom qab kev siv cov qhob cij ntab hnyuv ntxig rau kev kho teeb meem ntawm txiv neej, coob leej xav paub siv cov perga los kho kom zoo. Nws tau raug pov thawj tias niaj hnub siv lub cev muaj zog ntxiv mus rau qhov chaw hauv lub plab hauv lub cev, ua rau cov kab mob sperm muaj zog thiab ua rau lawv muaj mob ntau dua.
Ntxiv thiab, Bee qhob noj pab kom tshem tau cov teeb meem ntawm prostate. Rau prophylaxis, nws yog txaus kom kom 8 g ntawm cov khoom ob zaug ib hnub. Rau cov kev kho mob ntawm cov kab mob uas twb muaj lawm, lub koob tshuaj yog ob npaug.
Nws tseem ceeb heev! Ib tug feature ntawm lub txais tos yog tias nws yog ib qho tseem ceeb rau dissolve nws nyob rau hauv lub qhov ncauj, tsis nqos. Txawm hais tias kev noj tshuaj yuav tsis ua rau mob, nws tsuas yog ua rau pov tseg tsis siv tshuaj.
Daim ntawv thov nyob rau hauv cosmetology
Perga feem ntau siv hauv tshuaj pleev ib ce, nws muaj peev xwm rov qab tau cov plaub hau thiab tawv nqaij. Rinses yog siv los kho cov plaub hau nrog cov khoom no. Kev daws yog npaj los ntawm 1 tbsp. l pounded rau hauv lub khob qhob cij thiab ib khob ntawm sov boiled dej. Lub Cheebtsam yog kom tov thiab ua ntawv thov kom lub taub hau. Tom qab ob peb feeb ntxuav tawm.
Rau lub ntsej muag, koj yuav ua tau ib daim npog qhov ncauj ntawm perga thiab propolis. Ua ntawv thov ib qho zoo sib xws yuav ua rau daim tawv nqaij zoo, velvety, du thiab radiant.
Rau lub npog ncauj siv 30 grams ntawm Bee qhob cij, zib mu thiab propolis. Tag nrho cov tov thiab noj 1 tsp. lub resulting tshwm sim, uas yog diluted nrog dej sov. Lub npog ncauj yog siv rau daim tawv nqaij ntawm lub ntsej muag thiab lub décolleté. Tuav lub cuab tam no li 30 feeb, thiab tom qab ntawd yaug nrog dej sov thiab thov pleev xim rau kev nyiam.
Kav cov tshuaj pleev ib ce muaj ntau yam khoom uas muaj cov tshuaj uas tsis tas yuav muaj kev phom sij rau kev noj qab haus huv. Lawv tuaj yeem hloov tau siv cov khoom zoo xws li cov tsiaj txhu xws li cov noog ntoo, cov tshuaj tsw qab, kua txiv hmab txiv ntoo, zaub qhwv, zaub qhwv, zaub paj ntoo, zaub paj ntoo, zaub paj ntoo, txiv ntoo, zaub ntsuab, txiv kab ntxwv.
Contraindications rau kev siv
Perga muaj qhov zoo ntawm lub cev ntawm lub cev thiab tsis tshua muaj tsis tshua muaj peev xwm ua rau ua xua. Txawm li ntawd los, qhov kev tsis zoo tsis tuaj yeem raug tshem tawm, nws tuaj yeem tshwm sim tau:
- nrog tib neeg tsis txaus siab ntawm qhov khoom.
- oncology.
- overactive thyroid caj pas.
Koj puas paub? Cov neeg muaj mob, nrog rau cov neeg uas ua raws li pawg ntseeg cov lus, perga yuav tso cai rau cov nqaijrog uas muaj nyob hauv cov khoom tsiaj.
Cia tej yam kev mob
Lub txee lub neej ntawm perga nyob rau nruab nrab yuav kav txog ib xyoos. Hauv kev txiav txim rau qhov khoom kom tsis txhob qub qub, nws tseem ceeb heev kom tsis txhob ua txhaum cov cai ntawm kev cia khoom. Mus ntev lub sij hawm nws yog pom zoo kom khaws Bee qhob cij nrog zib mu. Nyob rau tib lub sij hawm yuav tsum muaj txog 30% ntawm Sweet nectar. Xws li ib tug sib tov ntawm xws li kho khoom siv yog heev pab rau lub cev.
Koj tuaj yeem khaws Bee qhob cij rau hauv nws daim ntawv dawb huv, qhov no yog qhov yooj yim tshaj plaws. Ua ntej yuav ntim hauv cov kaus poom los yog lwm lub thawv ntim, nws raug nquahu kom qhuav qis me ntsis. Nyob rau hauv daim ntawv no, nws reacts tsawg dua rau kev hloov hauv qhov kub thiab txias. Nws yog nruj me ntsis txwv tsis pub cia ntab qhob cij nyob rau hauv granules nyob rau hauv hermetically kaw ntim.
Raws li tau pom los ntawm cov saum toj no, perga yog ib qho khoom zoo tshaj plaws tsis yog rau kev kho ntawm kev tiv thaiv, tab sis kuj rau kev daws cov teeb meem kom hniav zoo nkauj. Qhov loj tshaj plaws - ua raws li kev siv tshuaj thiab ces txhua yam yuav zoo tag nrho.