Ntawm tag nrho cov ntau yam ntawm cov dos, ib qho tshwj xeeb qhov chaw yog nyob los ntawm slyzun hneev, uas yog tseem hu ua mangyre, drooping, glandular. Nws ntseeg tias nws tau txais nws lub ntsiab lub npe rau lub active secretion ntawm kua txiv thaum txiav cov nroj tsuag. Lawv hais tias nws zoo li lub kua muag. Nws hlob tsis tsuas yog raws li ib tug nroj tsuag nyob rau hauv zaub teb, tab sis kuj pom nyob rau hauv cov qus ntawm stony xau thiab nyob rau hauv meadows ntawm Eastern thiab Western Siberia.
Cov tshuaj lom neeg muaj pes tsawg leeg ntawm dos slizuna
Dos slizun raws li cov lus piav qhia muaj ib qho loj npaum li nutrient sib txuas, yog li ntawd, ntxiv rau zoo nkauj, muaj nuj nqi rau zoo heev kho thaj chaw.
Koj puas paub? Qhov hom ntawm cov dos no muaj ob peb yam tseem ceeb roj nrog piv rau lwm yam. Yog li ntawd, nws yog tsawg me ntsis, poignant thiab peculiar tsis hnov tsw. Txawm tias cov me nyuam noj nws zoo heev. Tom qab txiav, dos feathers khaws lawv cov freshness thiab kho thaj chaw rau ib lub lim tiam.
Cov nyob tus yeees ntawm dos slizuna muaj ntau yam micro thiab macronutrients. Cov no yog hlau, manganese, zinc, xauv npauj npauj, poov tshuaj, ntsev, phytoncides, flavonoids, triterpenic acids thiab lwm tus. Qab zib nyob rau hauv nws yog kwv yees li 3%, carotene - txog 1.5%. Muaj cov vitamins PP, B1, B2, C thiab lwm tus. Tag nrho cov ntawm lawv yog zoo kawg nkaus absorbed los ntawm lub cev, thiab nrog li niaj zaus siv dos yuav muaj ib tug kho cov nyhuv. Nyob rau tib lub sij hawm tus nroj tsuag yog tsawg nyob rau hauv calories - 100 g muaj tsuas yog 32 kcal.
Tseem ceeb thaj chaw ntawm dos slizuna rau kev noj qab haus huv
Vim cov ntsiab lus nplua nuj B vitamins thiab hlau, dos drooping slizun siv los kho anemia. Tsis tas li ntawd, nws nce hemoglobin, ntxiv zog rau cov phab ntsa ntawm cov hlab ntsha, muaj cov kab mob hemostatic, nws ua rau lub cev tsis haum rau txhua hom kab mob, pab kev qab los noj mov.
Nws cov nyhuv ntawm tus neeg txoj hnyuv tws tau pom lawm. Mucus kua txiv envelops lub plab phab ntsa, relieves o, restores secretory muaj nuj nqi, kho txhim lub gastrointestinal ib ntsuj av. Nws yog siv nyob rau hauv kev kho mob ntawm gastritis, plab ulcers. Nws kuj yog siv rau cov teeb meem ntawm kev kho hniav: ntshav cov pos hniav, cov hlab ntsha.
Nws tseem ceeb heev! Dos khaws lawv kho cov khoom ob qho tib si nyob rau hauv qhuav thiab khov daim ntawv. Nws tuaj yeem raug ntxiv rau lwm cov zaub, thiab koj tuaj yeem noj qab zib, qej thiab qaub.
Dos slizun tau regenerative zog. Cov tshuaj nyob rau hauv nws ua rau lub zog kho ntawm qhov txhab, tiv thaiv lawv cov kab mob. Ua tsaug rau cov vitamins B, nws yog siv los kho cov kab mob ntawm cov ntshav hauv lub cev thiab cov thyroid caj pas. Nws ua rau lub cev muaj roj rau hauv cov ntshav, txhawb kev ua haujlwm ntawm lub plawv.
Slicing dos hauv kev ua noj
Qhov no ntau yam ntawm cov dos ntaus nqi rau cov tsiaj nyeg hom. Piv txwv li, ib qho zaub xam lav cua txias heev yog ua los ntawm dos phaj (200 g), dos (100 g), nplooj lettuce (200 g), parsley (100 g), 2 hau qwj. Ntsuab parsley thiab slizuna finely tws, lub qe yog tseem tws finely, lettuce nplooj raug txiav mus rau hauv ib daim hlab, thiab dos - rau hauv ib ncig. Tag nrho cov no yog tov, hnav khaub ncaws nrog mayonnaise los yog qaub cream, ntsev thiab kua txob yog ntxiv rau saj.
Tab sis lawv siv nws tsis tsuas yog nyob rau hauv zaub nyoos. Nyob rau hauv ua noj ua haus, dos-slizun tau pom nws siv nyob rau hauv kev npaj ntawm nqaij lauj kaub tais diav, nqaij nruab deg, kub zaub, thawj. Nws yog siv los ua txuj lom thiab nrog lwm cov zaub.
Koj puas paub? Cov tub ntxhais hluas nplooj ntawm dos loj hlob sai sai, yog li nws yuav siv tau thaum lub sij hawm tag nrho cov sov so rau lub caij. Thawj tua tshwm nyob rau hauv thaum ntxov caij nplooj ntoos hlav, sai li sai tau lub snow melts, thiab kawg yuav catch lub Autumn frosts. Tab sis txawm nyob rau hauv Autumn lub nplooj nyob twj ywm raws li kev sib tw thiab muaj kua raws li nyob rau hauv lub caij ntuj sov. Lwm ntxiv - cov nroj tsuag tsis tshua pom cov kab mob.
Dos slizun yog siv nyob rau hauv lwm yam zaub mov txawv. Piv txwv li, koj tuaj yeem ua tus zoo nkauj nrog nws. Finely chop 50 g ntawm dos thiab spasserovat nyob rau hauv butter, ces ntxiv 20 g ntawm finely tws parsley. Ntxiv ntsev thiab kua txob mus saj, ncuav qe, whipped nrog mis nyuj (3 pieces thiab 100 ml, feem). Fry los ntawm ob sab.
Txoj kev ntawm harvesting dos-slizuna
Koj tuaj yeem ua ib lub dos slizun nyob rau hauv ntau txoj kev: qhuav, dib qaub ncaug, qej, hnoos qis, lossis ntxiv rau lwm cov khoom tsis raug. Koj siv tau tsis tsuas ntsuab tua, tab sis kuj qhov muag teev.
Nws tseem ceeb heev! Txiav cov nplooj ntawm dos-slizuna pom zoo txog ib zaug txhua ob lub lim tiam. Yog li ntawd koj yuav nce nyob rau hauv lawv cov ntsiab lus ntawm cov vitamin C, qab zib, thiab nplooj lawv tus kheej yuav softer. Tsis tas li ntawd, nws tiv thaiv lub teeb noob.
Thaum cov noob qoob cog hauv av, nws raug pom zoo kom txiav nws txoj kev noj mov ua lub xyoo thib peb ntawm lub neej. Nws yog ces hais tias nws tau txais cov khoom noj ntau tshaj plaws. Rau cov kab nrhab tshem tawm 25 - 27 cm ntev, lawv ua nws nyob rau hauv qhuav huab cua.
Yuav kom pickle dos, nplooj yuav tsum tau zoo ntxuav, txiav rau hauv pieces ntawm kwv yees li 10 cm thiab blanch rau txog li ob feeb nyob rau hauv boiling dej. Tom qab ntawd tso tawm on sterilized jars thiab ncuav marinade. Cov sib tov rau marinade yog npaj los ntawm 50 g ntsev, 100 ml ntawm vinegar 9%, 50 g suab thaj ib liter dej. Cov tsev nyiaj yuj thiab tig mus ib ntus.
Rau qhov dos sourdough brine yog npaj raws li daim ntawv qhia nyob rau saum toj no. Ntxuav, tws thiab blanched dos kis tau nyob rau hauv ib lub tais enamel thiab ncuav lub txias brine. Tom qab ntawd npog nrog qhov pos hniav, nyob saum lub hau los yog phaj thiab nias nrog lub ntsaws. Lub peev xwm yuav tsum tau khaws cia rau ib lub lim tiam hauv ib qho chaw sov, thiab tom qab ntawd ntxuav huv huv.
Rau ziab dos tom qab ntxuav rau tsib feeb immersed nyob rau hauv dej ntsev (50 g ntawm ntsev ib liter dej). Tom qab ntawd muab tshem tawm, tso cai rau ntws thiab qhuav. Tom qab ntawd, txiav thiab kis rau ntawm ib daim ntawv ci kom qhuav nyob rau hauv lub hnub los yog nyob rau hauv qhov cub ntawm ib tug kub ntawm 50-60 ° C. Dos yog periodically stirred, noj tawm qhov chaw qhuav.
Tag nrho cov nroj tsuag muaj peev xwm harvested rau lub caij ntuj no los ntawm kev khawb nws tawm ntawm hauv av nrog ib tug dos. Tom qab ntawd, yam uas tsis tau tshem qhov av ntawm nws, cov nroj tsuag yog muab tso rau hauv thawv thiab xa mus rau cia nyob rau hauv lub cellar. Xyoo tom qab no nws tuaj yeem siv rau ib qho tshiab.
Slyzun hneev - zib mu nroj
Tsawg tus neeg paub, tab sis slyzun hneev yog ntaus nqi raws li ib tug zib mu nroj. Nws muaj zoo nkauj paj nrog ib tug nplua nuj ntsiab lus ntawm nectar, yog li ntawd kab, nrog rau cov bees, willingly mus saib nws. Txog 100 kg ntawm zib mu yuav tau muab tshem tawm los ntawm ib hectare ntawm dos cog. Nyob rau hauv cov tub ntxhais hluas zib mu, koj tseem muaj peev xwm discern lub dos ntawv, tab sis tom qab nws maturation, lawv ploj. Zib ntes nws tus kheej muaj xim daj tsoos, lub teeb, tab sis me ntsis pob tshab. Nws crystallizes rau hauv cov nplua nplej.
Contraindications thiab ua tau raug mob
Raws li twb tau hais, cov slizun tau muaj txiaj ntsim loj, tab sis Nws kuj muaj kev tsis sib haum xeeb. Tseeb, lawv yog cov tsawg. Nws tsis tau noj thaum lub sij hawm exacerbation ntawm gastrointestinal kab mob, zoo li nyob rau hauv cov ntaub ntawv ntawm ib tug tib neeg tsis kam.
Hmoov tsis, ob peb cov neeg niaj hnub paub txog kev kho mob, khoom noj khoom haus thiab cov khoom zoo nkauj ntawm dos-slizuna. Nws tsis tshua pom nyob rau hauv teb, tej zaum siv nyob rau hauv paj txaj, raws li nws muab zoo nkauj inflorescences-npas. Tab sis cov neeg uas txaus siab qhov saj ntawm dos, yuav tsis tsis kam nws tsaws nyob rau hauv lub vaj.
