Tsom iav pob txha nroj, los yog zaub coriander, yog ib xyoo tshuaj ntsuab ntawm tsev neeg. Cov nplooj yau yoojyim ntawm cov nroj tsuag yog cov ua cim los ntawm kev tu siab me ntsis thiab muaj zog txaus ntsim tsis hnov tsw, nyob rau hauv ib daim ntaub ntawv qhuav koj tuaj yeem xav kov ib lub txiv thiab citrus. Muaj ntau lub npe rau cilantro - Suav parsley, qaib, chilantro, kashnich, kolandra, lwm yam zoo li Cov neeg paub txog nws rau ntau tshaj 5000 xyoo. Nyob rau hauv ancient Tim lyiv teb chaws, coriander tau coj los tso rau hauv lub tombs ntawm pharaohs; Suav ntseeg tias kev noj mov coriander yuav ua rau cov hluas nyob mus ib txhis; nyob hauv nruab nrab Hnub nyoog, txuj lom tau ntxiv rau kev hlub potions, thiab txawm tias tam sim no nyob rau qee lub tebchaws Es Xias lawv xav txog nws tus aphrodisiac. Nyob rau hauv ancient Rome, nrog nws cov kev pab, lawv tswj thiab stimulated lub qab los noj mov. Txawm tias tom qab ntawd, lawv paub tias, zoo li tag nrho cov nroj tsuag, cilantro muaj kev noj qab haus huv thiab kev tsim txom.
Koj puas paub? Cov txuj lom tau coj los rau lub tebchaws Yawg Rog - nyob rau hauv nruab nrab ntawm lub XIX caug xyoo Earl Apraksin coj nws los ntawm Spain.Teb chaw cilantro yog suav tias yog Eastern Mediterranean, cov Loos tau nthuav tawm thoob plaws hauv Nruab Nrab Central thiab Western Europe, thiab As Thoob Ntiaj Teb, qhov chaw uas nws tau cog rau hauv cov nroog sab hnub tuaj. Hauv XY century, cilantro tuaj txog Tebchaws Asmeskas thiab Australia.
Tshuaj muaj pes tsawg leeg thiab zaub mov muaj nqis
Coriander muaj cov nqi loj loj ntawm microelements. 100 g ntawm coriander muaj 0.52 g roj, 2.13 g ntawm proteins, 0.87 g ntawm carbohydrates, 92.21 g dej, 2.8 g ntawm kev noj haus fiber, 0.014 g ntawm saturated fatty acids, 0.87 g ntawm mono- thiab disaccharides , pyridoxine, folic acid, vitamins B1, B2, E, K, choline, ascorbic acid, niacin, pectin, corianthrol, phytosterol, acetic, formic, oxalic acid, routine, 521 mg ntawm potassium, 67 mg ntawm calcium, 46 mg ntawm sodium, 26 mg ntawm magnesium, 1.77 hlau, 48 mg ntawm phosphorus. 
Tseem ceeb thaj chaw ntawm cilantro
Nws yog tsim nyog yuav tsum coj mus rau hauv tus account lub usefulness ntawm coriander rau lub cev. Ntsuab cilantro muaj mob qhov quav, diuretic, antiscorbutic, expectorant thiab anthelmintic effects. Cilantro yog ib qho tseem ceeb heev rau cov hnyuv, ua rau mob plab hnyuv, ua kom tsis zoo, pab kom digest fatty thiab protein ntau; whets lub qab los noj mov, tshem tawm cov kab mob txaus ntshai; txhawb cov hlab ntsha; txo cov ntshav siab; txo cov ntshav qab zib hauv cov ntshav, yog li koj tuaj yeem txo qhov tsawg ntawm cov tshuaj insulin; tshem tawm cov dej tsis huv ntawm lub cev thiab toxins yaj nyob rau hauv nws, uas muaj ib tug zoo zoo nyob rau hauv lub chaw ua hauj lwm ntawm lub plawv system thiab ob lub raum; tshem cov roj cholesterol phem; pab nrog insomnia, tones thiab muab vivacity.
Tsis tsuas cilantro muaj cov khoom tseem ceeb. Ntxiv nrog rau cov saum toj no, Cov kua txiv hmab txiv ntoo muaj cov nyom khov, ua rau lawv cov ntshav, ua rau muaj ntshav qab zib, muaj cov kab mob zoo nkauj, tiv thaiv kab mob, thiab tiv thaiv cov kab mob, thiab tiv thaiv kab mob, ua kom zoo zoo ntawm qhov mob thiab cov kab mob hauv qhov ncauj, thiab ua rau lub qhov ncauj ua pa. Nws pab txhim kho txoj kev mob ntawm lub paj hlwb, pab kev nyuaj siab, rov qab mus rau lub neej tom qab kev qaug zog, txo cov kev tsis zoo ntawm kev haus cawv, ua tsaug rau qhov kev kho mob ntawm cov hangover no yooj yim dua. Tsis tas li ntawd, cilantro yog ib tug neeg mob zoo heev, ua rau lub qhov muag nrog cov kev hloov hauv lub lens thiab cov kab mob hauv lub plawv. Ib tug ntau ntawm cilantro yog pab tau rau cov txiv neej: nws muaj ib tug natural testosterone analogue - androsterone, uas significantly kho lub zog.
Yuav ua li cas cilantro siv los tshuaj noj tshuaj
Coriander zoo kawg nkaus tiv nrog digestive mob, hnyuv spacms, raws plab. Ua li no, npaj ib Txoj kev lis ntshav: ncuav 20 g ntawm pounded cilantro noob nrog ib liter ntawm boiled dej, tawm rau 10 feeb, noj ib khob ntawm no Txoj kev lis ntshav tom qab txhua pluas noj. Koj tseem tuaj yeem xa mus rau cawv tincture: 30 g ntawm cov noob ncuav 0.5 liv dej cawv, hais kom nyob rau hauv ib qho chaw qhuav tsaus rau 10 hnub, noj 40 tee rau 1 khob dej peb zaug ib hnub tom qab noj mov.
Koj puas paub? Morocco Ministry of Health, no tib lub plab yog pom zoo rau kev kho mob ntawm influenza lub xeev.Los kho ib qho tsis kaj siab los ntawm lub qhov ncauj, ncuav 3 g ntawm qhuav coriander nrog ob khob ntawm boiling dej thiab tawm hauv nws nyob rau hauv dej da dej rau 7 feeb. Haus 2 khob ib hnub, ua ntej yaug qhov ncauj, ces nqos. Thaum gingival los ntshav thiab stomatitis, 10 g ntawm coriander yog poured nyob rau hauv ib lub khob ntawm boiling dej thiab infused rau ib nrab ib teev nyob rau hauv ib tug dej da dej, thiab ces noj ib khob ib hnub ua ntej noj mov.
Nws yog ib qho tseem ceeb kom paub tias yuav ua li cas cilantro yog pab rau cov poj niam: Cov nroj tsuag yog pom zoo siv nrog poj niam cev nqaij daim tawv, mob, dysmenorrhea, amenorrhea. Hloov tawm los ntawm cov ntoo tua kab ntoo uas muaj ntaub so ntswg thaum siv rau lub qhov txhab yuav pab txhawb kev ua haujlwm ntawm tes, nws tseem pab tau rau lwm cov kev raug mob thiab cov kab mob ntawm daim tawv nqaij.
Ib tug decoction ntawm cilantro noob yog siv raws li ib tug tshuaj tua kab mob thiab choleretic tshuaj, ib tug txhais tau tias kom siab nqig thiab txo kev qaug dab peg, mus nce qhuav ntawm pais plab kua txiv. Nws kuj pab kho qhov o, muab cov nyhuv me me ua kom zoo. Daim ntawv qhia yog yooj yim: ncuav 1 teaspoon ntawm crushed noob nrog 1 khob ntawm boiled dej, muab tso rau hauv ib qho chaw sov hauv ib lub thawv rau airtight rau 1 teev, ces lim, noj 0.25 khob ib nrab ib teev ua ntej noj mov peb zaug ib hnub.
Nws tseem ceeb heev! Coriander tseem ceeb roj yuav muaj kev kho rau thaum muaj kab mob ntawm qhov muag, conjunctivitis, keratitis.
Daim ntawv thov ntawm cilantro hauv cosmetology
Qhov no zoo kawg nkaus cov nroj tsuag yuav siv tau rau lub chaw ua khoom ntawm ntau cov tshuaj pleev ib ce.
Txhua yam ntawm tonics, lotions cas muaj cilantro roj. Nws pab tua pob txuv (pob txuv), txo kev mob xws li rosacea, tiv thaiv ntxov ntxov exfoliation, tshem tawm ntawm lub ntsej muag o thiab tsaus voj hauv qab. Yog hais tias coriander yog ib feem ntawm cov tshuaj nplaum, nws muaj peev xwm muaj cov tshuaj dawb ntawm cov tawv nqaij. Cov neeg lag luam ntawm kev laus tshuaj pleev plhu, paub txog nws lub zog ntawm kev tsim kho ntawm tes thiab daim tawv nqaij toning, tsis tuaj yeem ntxias lawv txhais tau tias nrog nws. 
Koj puas paub? Coriander extract thiab roj yog dav muab faib tawm hauv cov tshuaj pleev ib ce.Cov tshuaj pleev plhu (hairstyles) kuj muaj tus neeg mob (coriander). Nws tso cai rau koj ntxiv dag zog rau cov plaub hau cov cag, ceeb toom cov plaub hau me ntsis thaum ntxov, ua kom cov qog sebaceous, uas ua rau nws yog ib qho khoom siv hauv kev sib ntaus tawm tsam kev sib tw thiab ntau cov roj rog ntawm cov plaub hau keeb kwm. Cov nroj tsuag yog ib feem ntawm balsams, yaug thiab qhov ncauj qhov ntswg, muab ib tug dawb ntws ntawm cov ntshav mus rau lub keeb kwm, ntxiv zog qhuav, nyias los yog cua sov-plaub hau. Cilantro extract yog siv rau deodorants flavoring, lub cev tshuaj, perfumed soaps, nyob rau hauv lub chaw ua khoom ntawm perfumes.
Cilantro thiab ua noj
Cilantro nyob rau hauv ib daim ntawv - ob qho tib si qhuav thiab tshiab - feem ntau siv thaum lub sij hawm npaj ntawm ntau lub teb chaws lauj kaub tais diav, feem ntau nyob rau hauv Georgian cuisine.
Daim ntawv teev cov tais diav, uas ntxiv cilantro, yog loj loj. Cov no yog kharcho, satsivi, chikhirtma, lula kebab, yaj nrog taum, thiab trout hauv txiv laum huab xeeb, catfish kua zaub, kebabs, thiab ntau lwm tus. Raws li ib tug flavoring thiab zaub mov enhancer siv nyob rau hauv Gurian kua zaub, pea, dos, Mushroom. Nws yog ib qho zoo sib ntxiv rau cov nqaij lauj kaub tais diav. Cilantro tuaj yeem pom nyob rau hauv Borodino qhob cij, Georgian adzhika los yog daim ntawv qhia Abkhaz, tkemali thiab satsebeli ntses, Korean carrots, cov kaus poom ntses. Coriander kuj tsim rau cov marinades, uas yog qhov khav theeb ntawm Caucasus. Ntiaj teb sab qab zib cov khoom qab zib tsis tuaj yeem tawm tsis muaj cov neeg tua hluav taws nyob hauv lawv cov kev sib xyaw, cov delicacies yuav tau muas ntawm cov lag luam hauv Istanbul, Tehran thiab Arab lub teb chaws. Nyob rau hauv ntau cov dej cawv muaj ib qho kev sib tw ntawm coriander noob lossis cov noob lawv tus kheej.
Koj puas paub? Elite gin ntau yam muaj nyob rau hauv lawv cov muaj pes tsawg leeg coriander roj.Cov dej haus uas muaj cov neeg muaj kab mob muaj cov nyhuv calming.
Yuav ua li cas siv cilantro rau poob phaus
Ib tug decoction ntawm lub txiv hmab txiv ntoo ntawm coriander muaj ib tug me ntsis laxative thiab diuretic siv. Qhov no yog ib qho ntawm cov txheej xwm vim li cas cilantro siv rau qhov poob phaus. Nws kuj pab tsim kev zom zaub mov thiab cov txheej txheem ntawm cov metabolic. Npaj lub broth yog yooj yim: 2 teaspoons ntawm noob ncuav 1 khob dej boiling thiab tawm rau txog 2 xuab moos. Haus tom qab noj mov 2 zaug hauv ib hnub. Yuav kom ceev cov txheej txheem ntawm poob phaus, siv cov neeg mob ua ib lub caij rau ntau cov tais diav, xws li cereal, zaub nyoos, kua zaub. Tab sis nws yog tsim nyog tau ceev faj - coriander heev whets koj qab los noj mov, koj yuav tsum tau chim nws. Thiab sai txaus, qhov yuav tshwm sim, qhov poob ntawm qhov ntim thiab qhov hnyav yuav pib. Yog li, cilantro yog haum rau qhov poob phaus.
Ua kom mob cilantro thiab contraindications
Txawm li cas los, hmoov tsis, tsis yog tsuas yog kev pab, tab sis kuj raug mob rau cilantro rau lub cev. Cov neeg mob ulcers thiab gastritis yuav tsum siv cov tshuaj cilantro. Nws yog ib qho tseem ceeb rau cov neeg uas muaj teeb meem plawv xws li tus kab mob sib kis ischemic, thrombosis, thrombophlebitis, nyob rau hauv lub sij hawm tom qab cov infarction. Diabetics thiab hypertensive cov neeg mob yog cov neeg ntxim nyiam heev los siv nws. Nyob rau hauv cov txiv neej, phev inactivity yuav tshwm sim thaum lub cev muaj kuab nrog cilantro. Cilantro muaj contraindications rau cov poj niam: nyob rau hauv lub cev, cov ntsiab lus ntau ntawm cov cilantro tuaj yeem ua kom qis cev.
Nws tseem ceeb heev! Koj yuav tsum tsis txhob poob ntawm qhov tseeb hais tias nyob rau hauv ib pluas mov koj yuav haus tsis ntau tshaj 35 g ntawm tshiab cilantro thiab 4 g ntawm coriander noob.
