Radish yog lub hauv paus zaub uas yog sib luag thiab tsim kev puas tsuaj rau tib neeg lub cev. Nws siv tau ho txhim kho cov mob ntawm lub cev, uas yog "overloaded" nrog roj (cholesterol), slags thiab toxins.
Tab sis nws, zoo li txhua yam zaub uas muaj ntau ntau yam sib txawv ntawm cov khoom, muaj ntau qhov kev tsis sib haum xeeb. Nws yog tsim nyog ua raws li tus nqi ntawm kev siv ntawm no paus. Hauv particular, qhov no siv rau cov neeg muaj kev txom nyem los ntawm cov kauj ruam.
Nyob rau hauv no tsab xov xwm peb yuav xav txog nyob rau hauv kom meej meej tias nws yog ib qho tseem ceeb noj radishes rau cov neeg kev txom nyem los ntawm gout. Lwm txoj hauv kev rau cov hauv paus zaub no kuj tseem yuav muaj.
Ntaus ntawm tus kab mob
Gout yog ib qho kab mob uas ua rau muaj teeb meem loj nrog metabolism hauv lub cev. Tus neeg mob sau uric acid nyob rau hauv cov ntaub so ntswg, thiab ces nws yog tso rau hauv daim ntawv ntawm cov muaju. Thawj zaug ntawm tag nrho, gout cuam tshuam lub pob yas qej txha hauv lub cev.
Yog nws tau noj radish nrog tus kab mob los yog tsis?
Hauv paus qoob loo yog qhia rau ntau yam kab mob. Nws tuaj yeem siv tau los ntawm cov neeg uas xav tau ntxiv rau cov khoom tsim nyog rau lub cev.
Nws muaj ib daim ntawv teev cov npe rau cov neeg uas tau muab tso rau hauv, tab sis nrog kev txwv. Muaj ntau tus xav, koj tuaj yeem noj radish rau cov neeg uas raug kev txom nyem los ntawm txoj hauv kev los yog tsis. Radish yog pub rau siv, tab sis ua tib zoo: koj yuav tsum tau ua raws li kev noj haus thiab tsis txhob tsim txom cov khoom.
Nco ntsoov nco ntsoov tias radishes muaj peev xwm irritate lub hnyuv, thiab thaum hmo ntuj lub mucous yuav tsum tsis txhob txais ib qho ntxiv load. Thaum gout yog zoo dua tsis mus thauj lwm yam kabmob thiab tsis txhob ua rau muaj kev sib tov xyaw.
Radish tuaj yeem ua rau mob plab mob heev, uas pib nrog ib tug me me, ces, tom qab ob peb teev, tsam plab tshwm sim. Cov nyob tus dadej ntawm radish kuj muaj mustard tseem ceeb roj, uas es txhoj puab heev cuam tshuam cov mucous.
Heev npaum li cas thiab nyob rau hauv ntau npaum li cas?
Koj yuav tsum tau ceev faj nrog noj radishes. Nws yog tsim nyog yuav tau sab laj nrog koj tus kws kho mob, leej twg yuav xaiv ib tus neeg ntawv qhia zaub mov. Thiab, yog hais tias nws txiav txim siab tias radishes raug tso cai nyob rau hauv kev noj haus, tsuas yog ces nws muaj peev xwm nws yuav noj.
Nws yog pom zoo tsis txawm lub radish nws tus kheej, tab sis ib tug decoction ntawm nws saum. Ua li no, noj cov nplooj yau, ncuav ob tsom iav dej, qab zib me ntsis thiab tom qab ntawd haus ib hnub ob zaug. Pab kom tshem tau cov nplooj siab ntawm cov teeb meem tshuaj.
Pab! Cov txiv hmab txiv ntoo nws tus kheej tau noj, tab sis nyob rau hauv me me qhov ntau. Txaus ib ob peb me me radishes crumble nyob rau hauv ib tug zaub xam lav ntawm tshiab zaub. Nws yog permissible kom ib tug me me ntawm radish thiab tsis muaj ntau tshaj ib zaug ib hnub twg. Thaum gout koj yuav tsum haus ntau, yog li cov kua txiv hmab txiv ntawm radish thiab carrots nyob rau hauv vaj huam sib luag proportions yuav tsis ua mob.
Tej zaum yuav tshwm sim tsis zoo ntawm kev haus
Yog hais tias koj sim tsis txhob txwv koj tus kheej, tab sis tib lub sij hawm muaj kab mob loj ntawm gastrointestinal ib ntsuj av, mob siab, ob lub raum, pancreas, ces tau npaj rau exacerbation ntawm cov kab mob saum toj no. Txhua yam koj yuav tsum paub thaum twg nres.
Ntxiv mus, yog tias koj noj radish uncontrollably, thiab koj muaj teeb meem nrog cov thyroid, ces goiter thiab muaj teeb meem loj tshwm sim. Noj radishes thaum hmo ntuj, koj yuav raug khwv tau tsam, ua rau mob plab thiab mob tsis kaj siab.
Raws li rau gout, koj yuav pib muaj teeb meem ntxiv - hlawv hauv caj pas, tsis muaj zog nyob rau hauv tag nrho lub cev, khaus tag nrho cov tawv nqaij, nquag hws. Nws yog tsis yooj yim sua rau cov kab mob hauv lub raum los ntawm kev mob nkeeg. Tom qab tag nrho, tus kab mob no yog complex, nrog teeb meem nrog ob lub raum, nws tsuas yog exacerbated.
Lwm txoj kev noj mov radish
Xav txog ntau yam zaub mov txawv uas yuav pab tau tshem ntawm qhov tsis zoo siab ntawm gout Tag nrho tawm ntawm cov zaub mov noj nrog purine bases. Lawv nce qib ntawm uric acid, thiab tas li provoke tawm tsam ntawm gout.
Npaj txoj kev noj haus zoo
Qhov no feem ntau yog ua los ntawm tus kws qhia noj zaub mov. Tus kws kho mob xaiv cov roj, protein thiab carbohydrates rau tus neeg mob txhua hnub. Nrog kev noj haus no, lub cev yuav tsis muaj zog.
- Cov khoom tsim nyog tau xaiv yuav pab kom ib txwm muaj kev zoo thiab kom ceev nrooj nrog lub plab.
- Xav tau haus dej kom ntau rau hauv ib hnub. Tsawg kawg yuav tau siv 2 litres ntawm cov kua. Dej yuav yaug uric acid los ntawm ob lub raum sai dua thiab ua kom cov txheej txheem zoo. Tsis tas li ntawd, txoj kev no yuav pab tu lub raum thaum lawv tsis saib xyuas.
- Slimming Yog tias tus neeg mob hnyav, koj yuav tsum pib ua poob nws. Tom qab poob phaus, qhov dav dav ntawm lub cev zoo tuaj, thiab tus kab mob no ploj. Tus kws kho mob yuav tsum xaiv ib co ce thiab noj zaub mov kom yog.
Yooj Yim thiab Noj Zaub Nyoo Recep
- Grate ob carrots on ib grate.
- Ntxiv tws cabbage.
- Sib tov nrog nyias slices ntawm celery.
- Sib tov nrog ib tug tablespoon ntawm flaxseed roj, ib me ntsis ntsev thiab kua txob.
Daim ntawv qhia kua txiv
- Chop carrots thiab radishes finely, ntxiv rau blender, mix.
- Tom qab ntawd sib tov nrog ib khob dej, ntxiv ntsev.
Nws tseem ceeb heev! Haus ib zaug ib hnub ob zaug rau ib khob hnub, zoo dua thaum sawv ntxov thiab ua ntej yuav mus pw. Nws yog tsis yooj yim sua kom tsim txom cov dej haus uas tau teev tseg, mob plab yog qhov ua tau.
Gout yog ib yam kab mob tsis txaus ntseeg uas muaj ntau yam "pitfalls". Nyob rau hauv gout, nws yog ib qho tseem ceeb kom ua raws li kev noj haus, raug kho nrog tshuaj noj, tsis tu ncua los ntawm ib tus kws kho mob. Raws li rau radish, nws yog permissible nyob rau hauv me me qhov ntau. Nws yog qhov zoo tshaj rau noj cov kua txiv hmab txiv los ntawm hauv paus thiab sib tov nws nrog carrot. Radish zoo kawg nkaus ntxuav lub cev ntawm teeb meem tshuaj thiab pab kom tiv nrog ntau tshaj qhov ceeb thawj, uas yog tseem ceeb heev nyob rau hauv kev kho mob ntawm gout.
